A Single 'Ab Test' for a Stronger Core (and how to do a plank CORRECTLY!)
https://youtu.be/v8xd_UVpzw4
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The following article A Single ‘Ab Test’ for a Stronger Core (and how to do a plank CORRECTLY!) #ancientcoins was originally seen on Informative Video Blog
http://thecollectingguru.blogspot.com/2019/05/a-single-ab-test-for-stronger-core-and_28.html
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